Moved and bought a home? Here’s what you should know
(SST) Much of the country is still in the middle of a red-hot real estate market. Home values are rising due to high demand and first-time homebuyers should be aware of how the value …
Older Americans Month: Am I too old to be an organ, eye and tissue donor?
(SST) May is Older Americans Month, a time to celebrate older Americans and their contributions while also raising awareness about aging and age-related issues. Beyond the time, experience and talents older Americans give to …
The unexpected emotional burden of vision loss from geographic atrophy
(SST) Liz Tully loved to read. In addition to reading for her own pleasure, she enjoyed helping others and would regularly meet up with a friend to read the newspaper out loud because he …
Four essentials every backyard ‘Staycation Station’ needs this summer
(SST) Picture this: You're floating in the pool, enjoying some relief from the heat while lunch is sizzling on the grill. You hear soft music, the gentle sound of sprinklers splashing and your kids …
How to create a sustainable grazing board with cheese
(SST) Cheese boards are a popular addition to any party or meal, and there's a good reason why. They're infinitely customizable to any theme, season or taste, and you can include items sure to …
How movement can spark connections and help manage osteoarthritis pain
(SST) If you're coping with pain, such as joint pain caused by osteoarthritis (OA), you may feel like you've been sitting out on life. Pain can make you reluctant to participate in activities that …
Enjoy summer celebrations without making a dent in your wallet
(SST) As summer approaches, so does celebration season, which can mean gathering with friends and family for graduation parties, a fun-filled day celebrating the father figure in your life or BBQs and pool parties …
Mind and body self-care: How to heal mentally and physically
(SST) Everyone has physical scars. Maybe it's a scrape from a childhood stumble or a burn from cooking a special meal. Some scars come from body changes or physical conditions, such as acne scars, …
Taking back control from disease
(SST) Breaking up is never easy, but often it's necessary. For some, it might be ending a romantic relationship that's not working or a friendship that no longer serves you. For others, it could …
It’s time to focus on whole person health
(SST) The COVID-19 pandemic has shined much needed light on 'whole person health' by highlighting the correlation between behavioral health and overall wellness. Many people with behavioral health challenges experienced worsening symptoms throughout ...