Senior Citizen Times

(SST) While modern medicine can do incredible things for the mind and body, sometimes the most powerful "prescription" is to simply step outside. Quality time in nature is an often overlooked way to significantly …

(SST) Did you know that the average American spends over seven hours looking at a screen each day? It's easy for people - young and old - to spend their downtime in the digital …

(SST) Train travel, a 200-year-old tradition, is experiencing a resurgence - becoming more popular than ever today. Sure, you can ride the rails to get from A to B, but many travelers are boarding …

(SST) Many people know that finding cancer early, before it spreads, may help increase the chances of treating and surviving cancer.1 But navigating risk factors and getting ahead can be confusing and overwhelming. Multi-Cancer …

(SST) Age-related macular degeneration (AMD) once meant a slow, irreversible loss of vision, and many people still believe that's true. But the AMD of today isn't the AMD of a generation ago. Advances in …

(SST) For years, routine screening recommendations have been limited to four cancers - breast, cervical, colorectal, and high-risk lung cancer - leaving nearly 70% of annual cancer cases and deaths with no recommended screening …

(SST) Key takeawaysNo matter your age, investing in your brain health should be top of mind.Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your brain when exercising and staying …