3 smart fall sweets swaps and tips
(SST) As the leaves begin to change color and the temperatures get a little cooler, it can be challenging to stay on track with your nutritional goals. Cooler months often come with less outdoor …
The 3 Ps method that saves seniors on Medicare thousands every year
(SST) Inflation is putting the squeeze on all Americans, but no one is feeling the pinch more than those on Social Security and Medicare who are on a fixed income.Over 64 million Americans are …
Working from home? This lifesaving upgrade protects you from fires
(SST) Do you work from home? Did you know home fires can become deadly in just minutes? Your work building probably has a fire sprinkler system to help people escape safely and contain fires, …
Taking Charge of Your Care This Blood Cancer Awareness Month
(SST) Being empowered often comes from being informed. And when it comes to diseases like blood cancer, having or not having information can make a significant difference in outcomes.This Blood Cancer Awareness Month, Lorna …
Did you know cars actually drive on three tires?
(SST) Did you know that cars actually ride on three tires?No, this isn't an article about tricycles. It's about a major misconception that takes place where the rubber meets the road. Most drivers have …
4 tips for eating well when you’re short on time
(SST) For many families, back to school means back to busy. Between work, classes, sports teams and clubs, preparing home-cooked meals for your family can be difficult. Just because you're short on time doesn't …
3 easy ways to make a positive impact on our food ecosystem
(SST) Our ecosystem consists of many important elements, from plants to insects and animals to water sources. One of the crucial components of our food ecosystem are the honey bees, as they are responsible …
The leaves are falling, but your proactive health measures don’t have to—help protect yourself against pneumococcal pneumonia.
(SST) There are many things to enjoy about fall. From cooler temperatures to the colors of the leaves, and all the fun activities that come with the changing of the season, it is the …
Tips to keep your home safe this National Preparedness Month
(SST) 'Expect the unexpected' is a common mantra when preparing for emergencies. However, with severe weather becoming more frequent in recent years, nearly everyone can expect to encounter a natural disaster within their lifetime. …
Top Tips to Know About Cataracts During Healthy Aging Month
(SST) When did you last have your vision checked? As we age, we become more likely to develop cataracts or other vision issues. While many doctor appointments are top of mind, eye health may …