Senior Citizen Times - Page 55 of 342 -

Seniors: When you exercise your body, you can boost brain health, too

(SST) Physical fitness is important as you age, improving strength, flexibility and balance. Research shows that your morning stretch, daily walk or weekly fitness class is doing more than just helping your body feel …

16

No Response

Be Prepared This Fall & Winter Virus Season

(SST) Every season comes with its pros and cons. Fall and winter are no exception - with the cozy sweaters, trick-or-treating, and Sunday football, we also get clunky jackets, icy roads, and fall and …

16

No Response

How to outsmart criminals and protect yourself from fraud this winter holiday shopping season

(SST) By Martha Weaver, Retail Gift Card Association Fraud Committee ChairIt's unfortunate, but criminals are smart and getting more sophisticated every day. With so much technology and artificial intelligence (AI) readily available, they constantly …

20

No Response

5 Keys to Estate Planning: What to Know if You’re Just Getting Started

(SST) By John Clidas, Synovus Trust CompanyHow would things play out if something happened to you yesterday? With National Estate Planning Awareness Week upon us, it serves as a perfect reminder to ensure your …

14

No Response

5 ways to preserve your family’s recipes and history

(SST) Smell and flavor are powerful memory triggers. Just smelling a homecooked meal, especially one based on a family recipe, can conjure up fond memories. When you enjoy family recipes, you're honoring your family's …

17

No Response

Protect Yourself and Your Loved Ones with an Updated COVID-19 Vaccine. Here’s How.

(SST) COVID-19 is still here, and sadly, we still see deaths due to the virus. CDC recommends everyone 6 months and older get an updated COVID-19 vaccine to protect against getting seriously sick from …

14

No Response

Creating a wellness sanctuary in the bathroom

(SST) From waking up and setting the right tone for the day ahead, to winding down with a nighttime routine, a bath space has the potential to evoke feelings of deep relaxation. It's a …

18

No Response

Ever try a 2-in-1 eye cream? Here’s what you should know

(SST) Did you know that the area of skin around the eyes is one of the most sought-after focuses of cosmetic enhancement surgery today? That's because the delicate skin around your eyes is 10x …

14

No Response

Learn how to save up to $5,000 a year on prescription drugs

(SST) If you take a prescription medication, have you ever skipped a dose or refill due to cost? If so, you're not alone. Taking medication as prescribed is essential to your health, but it's …

16

No Response

Help family and friends hear the cheer this holiday season

(SST) The holiday season is all about making memories and spending quality time with family and friends. But the 44 million people in the U.S. living with untreated hearing loss may be struggling more …

15

No Response