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Give Your Wallet a Spring Break

Give Your Wallet a Spring Break

(SST) As winter begins to dissipate, students and families are eagerly preparing not just to make the most of sunny weather and spring holidays, but for saving hacks so they aren't returning home with …
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Half of Americans feel more comfortable using AI in their finances now, compared to a year ago

Half of Americans feel more comfortable using AI in their finances now, compared to a year ago

(SST) New research from Empower explores how Americans are seeing the "AI Advantage" with nearly half of Americans (47%) feeling more comfortable using the tool in their financial lives compared to a year ago.Some …
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Got Hives? What You’re Itching to Know about Chronic Urticaria

Got Hives? What You’re Itching to Know about Chronic Urticaria

(SST) If you've had hives, you know how challenging they can be. But you may not know that there is more than one type of hives, or urticaria, and that treatments are available. A …
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4 supplements to try during National Nutrition Month

4 supplements to try during National Nutrition Month

(SST) While there's never been more types and brands of supplements available, knowing which are most important and how to select high-quality options can be confusing. In fact, a recent survey by Life Time, …
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Discover 5 dream hotels where you can indulge and savor experiences

Discover 5 dream hotels where you can indulge and savor experiences

(SST) By Annie Fitzsimmons When I told people I was writing National Geographic's 100 Hotels of a Lifetime, the most common response was, "Do you need an assistant?" It's no wonder - hotels have …
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Think You’re Too Young To Get Colon Cancer? Think Again

Think You’re Too Young To Get Colon Cancer? Think Again

(SST) Have you ever thought, "I'm too young to get colon cancer"? The truth is that colorectal cancer (CRC) is affecting more younger adults than ever before. Despite this alarming trend, many people remain …
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How to build and support muscle this World Protein Day and beyond

How to build and support muscle this World Protein Day and beyond

(SST) Whether you're an everyday athlete or weekend warrior, working toward your weight loss goals or hoping to maintain your strength and balance as you age, you probably know how vital muscles are.You may …
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Aging in place? Practical renovations to improve safety in your home

Aging in place? Practical renovations to improve safety in your home

(SST) As the population ages, more older adults are choosing to stay in their home as long as possible. According to AgingInPlace.org, about 9 in 10 seniors plan to remain in their homes over …
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3 Tips for Building your Financial Goals in 2025

3 Tips for Building your Financial Goals in 2025

(SST) Assessing your financial goals can feel like a daunting task, but there's no time like the present to start evaluating where you'd like to go. Start by performing a financial goals check and …
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5 Ways to Bring a More Holistic Approach to Your Daily Fitness Routine

5 Ways to Bring a More Holistic Approach to Your Daily Fitness Routine

(SST) The start of the new year typically comes with fitness goals at the top of resolution lists. Starting a daily fitness routine is a great way to keep your body active and healthy …
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