Category: Senior Living

(SST) As the summer season heats up, many people are eager to line up their summer social schedules, some for the first time in a while. Whether hosting a gathering, headed out for a …

(SST) Summer can bring a flurry of activities and experiences. Whether you're traveling to see friends and family, camping, going to the beach or simply enjoying outdoor summer activities, this time of year can …

(SST) When you think about exercise, you likely think about the physical health benefits of working out. Many people exercise regularly to lose or maintain weight, improve muscle tone and strength or increase flexibility.For …

(SST) As the control center for the body, keeping our brains healthy is important. While intellectual exercises, games, and brain teasers can provide a mental 'workout,' taking care of other systems within the body …

(SST) Habits that support a healthy lifestyle come in many forms, like eating a balanced diet, exercising regularly and keeping an eye on blood pressure and cholesterol levels. But did you know these and …

(SST) The summer heat calls for lighter dishes and less time in the kitchen. The key to tasty and simple warm weather dining is a meal that cooks quickly and doesn't heat up your …

(SST) As the weather beckons you outdoors, it's exciting to start planning get-togethers - from block parties to barbecues. But don't just settle for the same-old, same-old. If you're looking for ideas and inspiration …