Senior Citizen Times

(SST) Did you know that one in five American adults are unpaid caregivers? That means approximately 53 million people actively care for family members or friends, most often because that loved one simply needs …

(SST) Summer vacations are an excellent opportunity to unwind, bond with your family and make memories. Summer is also one of the most popular times to travel, so it's time to start planning to …

(SST) 4 tips from Yale OB/GYN Mary Jane Minkin, M.D.With spring upon us and summer on the horizon, increasing temperatures, and time spent outside swimming, cycling, walking and running can all affect vaginal health. …

(SST) Timing matters when you are considering your Medicare options. When you turn 65 or otherwise become eligible for Medicare, enrollment windows open. Some close quickly and you could face penalties if you wait …

(SST) Any form of exercise benefits your body, and you don't have to be an elite athlete to experience those benefits. Just moving your body impacts your muscles, lungs, heart and brain - in …

(SST) Clean drinking water is easy to take for granted - especially at home, where many assume it can be obtained with the simple turn of the faucet. But as you enjoy that cold …

(SST) You're probably familiar with therapy dogs visiting hospitals, schools, senior centers and nursing homes to help alleviate stress and provide comfort in times of need. But did you know that time spent with …