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4 top tips for upgrading your health and wellness routine

4 top tips for upgrading your health and wellness routine

(SST) For many, the longer days, warmer temperatures, and blooming flowers of spring and summer bring a renewed sense of energy and motivation to paint the garage or freshen up the garden. However, it …
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4 tips to choose an eco-friendly wine for Earth Month

4 tips to choose an eco-friendly wine for Earth Month

(SST) April signals the arrival of spring and welcomes the beginning of Earth Month, a time when many people may be searching for simple but impactful ways to live more sustainably. But, living more …
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5 questions to ask your health care provider about virtual health

5 questions to ask your health care provider about virtual health

(SST) Have you experienced a virtual health visit? We know that people enjoy the convenience and potential cost-savings of virtual health because it often eliminates the need to travel, find childcare and take time …
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Nokian Tyres announces the worst roads in North America

Nokian Tyres announces the worst roads in North America

(SST) The province of Quebec has the worst roads in North America, according to voters in a month-long campaign from Nokian Tyres.The home of poutine is also home to the continent's worst potholes, beating …
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Make it a ThursDate: 3 Ways to Date and Save

Make it a ThursDate: 3 Ways to Date and Save

(SST) With winter finally behind us, it's time to greet spring. The sun is out longer, the weather isn't throwing punches and nowadays schedules are packed with work, household chores and family activities. While …
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Adventure awaits: 4 ways to soak up summer on the water

Adventure awaits: 4 ways to soak up summer on the water

(SST) Summer fun is right around the corner, and boating is the perfect addition to your bucket list. No boat? No problem. There are plenty of ways to get on the water and enjoy …
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Need a small loan? Make sure you’re not adding to your financial woes

Need a small loan? Make sure you’re not adding to your financial woes

(SST) April is Financial Literacy Month, and it's an opportunity for people to take a closer look at their finances and be smart about their money. These days, it's difficult to save money - …
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Americans aren’t eating enough fruits and veggies. Why?

Americans aren’t eating enough fruits and veggies. Why?

(SST) Most people know that fruits and vegetables are key to a healthy diet, but they may not know exactly how many, and the amounts, they should be eating daily. Some may believe they …
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Kidney stones: How one common recurring symptom could signal a rare disease

Kidney stones: How one common recurring symptom could signal a rare disease

(SST) Throughout her life, Kim had no explanation for the recurrent, painful kidney stones she experienced. Growing up she and her doctors dismissed these stones and associated pain for other conditions like menstrual cramps …
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Which car will make for the best spring road trip?

Which car will make for the best spring road trip?

(SST) Spring is a great time for a road trip, whether that's a family getaway during a school break or a solo escape to take in the beauty of nature after a long, cold …
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