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California Walnuts: Your perfect partner for American Heart Month

California Walnuts: Your perfect partner for American Heart Month

(SST) February is American Heart Month, which is an excellent time to make sure you're supporting your heart health by incorporating walnuts into your everyday meals or snacks. Heart disease continues to be one …
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Don’t have health insurance coverage for an updated COVID-19 vaccine? Here’s how to get one for free

Don’t have health insurance coverage for an updated COVID-19 vaccine? Here’s how to get one for free

(SST) While COVID-19 activity is still below the levels seen last year at this time, COVID-19 hospitalizations are rising quickly. There is still time to get yourself and your loved ones vaccinated. Getting an …
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Do you have chronic heart disease? You may be at risk for pneumococcal pneumonia

Do you have chronic heart disease? You may be at risk for pneumococcal pneumonia

(SST) Love isn't the only thing worth celebrating in February, it's also important to celebrate our actual hearts.This month is American Heart Month - which is aimed at raising awareness for heart health, educating …
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3 planning ideas to fund your retirement

3 planning ideas to fund your retirement

(SST) If only there was a way to predict the future. It would be helpful for quite a few things, especially retirement planning.Figuring out how much money you'll need to live the life you …
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5 Tips for Planning the Perfect Vacation in 2024

5 Tips for Planning the Perfect Vacation in 2024

(SST) Research reveals a fascinating truth: The anticipation of a vacation can boost your happiness, perhaps even as much as the vacation itself. This is why National Plan for Vacation Day, January 30, is …
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Tired of chronic pain? Medical experts offer 3 helpful tips

Tired of chronic pain? Medical experts offer 3 helpful tips

(SST) If you're coping with back, neck or knee pain on a regular basis, you're not alone. According to research, one in every two Americans experience musculoskeletal (MSK) pain, which affects the bones, tendons, …
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What retina specialists want you to know about AMD to save sight

What retina specialists want you to know about AMD to save sight

(SST) You may know that age-related macular degeneration (AMD) can lead to vision loss and that the condition is often diagnosed in older people, but did you know there are two types of AMD? …
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Surgery soon? Tell your anesthesia provider about weight loss medications now

Surgery soon? Tell your anesthesia provider about weight loss medications now

(SST) Health-related goals are some of the most common New Year's resolutions. Everyone's health journey is different, and for many this means taking medications or supplements that support weight loss. For others, this may …
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Essential Money Tips to Secure Your Future and Retirement

Essential Money Tips to Secure Your Future and Retirement

After a lifetime of labor, retirement should be an opportunity for rest and enjoyment. However, it’s wise to plan ahead to guarantee a safe future. Below, Senior Citizen Times reveals strategies for building a reliable …
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5 Things You Need to Know about Medically Supported Weight Loss

5 Things You Need to Know about Medically Supported Weight Loss

(SST) There has been a sensational rise in the number of celebrities making headlines for their use of GLP-1 medications, like Ozempic, Wegovy and Mounjaro, for weight loss. The constant media buzz surrounding influential …
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