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5 Mexican Caribbean wellness experiences to achieve total Zen

5 Mexican Caribbean wellness experiences to achieve total Zen

(SST) Crystal clear turquoise seas, lush palm trees swaying in the breeze, powder soft white sand beaches ... this is the Mexican Caribbean. From boho chic Holbox to luxurious Costa Mujeres, laid back Bacalar …
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Your options to get out of credit card debt

Your options to get out of credit card debt

(SST) Many people have a hard time keeping up with their bills. More than three-fourths of Americans have some type of debt.Fortunately, there are several options to get out of debt, including working directly …
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Digital fraud is on the rise: 6 ways to prevent it

Digital fraud is on the rise: 6 ways to prevent it

(SST) Are you more worried about fraud than you were a few years ago? According to the 2024 Trust Index Report by Telesign, almost 60% of people worldwide and nearly half of all Americans …
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Caring for older adults during extreme weather

Caring for older adults during extreme weather

(SST) Over the past 20 years, the world has witnessed a staggering rise in extreme weather events. According to a 2020 report from the United Nations Office for Disaster Risk Reduction the dramatic increase …
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From Career to Classroom: Six Strategies for Success

From Career to Classroom: Six Strategies for Success

(SST) Late each summer, we see eager students returning to the classroom with new backpacks, sharpened pencils and a renewed focus - ready to take on the school year ahead. Nowadays, "back-to-school' season can …
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Make a Lasting Impact: The Power of Legacy Giving

Make a Lasting Impact: The Power of Legacy Giving

(SST) Everyone leaves a legacy behind. The question is: What will your legacy be? It's never too early to start planning. Thinking about your legacy now can help you live with intention and purpose …
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How to build strength through smart snacking

How to build strength through smart snacking

(SST) Are you one of the many people working hard to maintain your weight and live a healthy lifestyle? If you're using GLP-1 medications or transitioning off them and want to maintain your healthy …
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Smiling grandmother sitting at the table

Practical Tips for Enhancing Physical and Mental Well-being for Seniors

As we age, it becomes increasingly important to prioritize our mental and physical well-being. Seniors often face unique challenges, but with the right strategies, they can enhance their quality of life and maintain vitality. Courtesy …
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Why prioritizing your health and maximizing wellness matters

Why prioritizing your health and maximizing wellness matters

(SST) Do you put wellness visits and health screenings at the top of your to-do list? Unfortunately, many Americans don't. Aflac's 2024 Wellness Matters Survey revealed 3 in 5 Americans avoid common recommended health …
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Navigating Medicare’s Annual Enrollment Period: Tips for Success in 2024

Navigating Medicare’s Annual Enrollment Period: Tips for Success in 2024

(SST) The Medicare Annual Enrollment Period (AEP) which runs from October 15 to December 7 is approaching, and with it comes a wave of changes that could make this year one of the most …
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