Senior Citizen Times - Page 26 of 338 -

Make a Lasting Impact: The Power of Legacy Giving

(SST) Everyone leaves a legacy behind. The question is: What will your legacy be? It's never too early to start planning. Thinking about your legacy now can help you live with intention and purpose …

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How to build strength through smart snacking

(SST) Are you one of the many people working hard to maintain your weight and live a healthy lifestyle? If you're using GLP-1 medications or transitioning off them and want to maintain your healthy …

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Smiling grandmother sitting at the table

Practical Tips for Enhancing Physical and Mental Well-being for Seniors

As we age, it becomes increasingly important to prioritize our mental and physical well-being. Seniors often face unique challenges, but with the right strategies, they can enhance their quality of life and maintain vitality. Courtesy …

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Why prioritizing your health and maximizing wellness matters

(SST) Do you put wellness visits and health screenings at the top of your to-do list? Unfortunately, many Americans don't. Aflac's 2024 Wellness Matters Survey revealed 3 in 5 Americans avoid common recommended health …

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Navigating Medicare’s Annual Enrollment Period: Tips for Success in 2024

(SST) The Medicare Annual Enrollment Period (AEP) which runs from October 15 to December 7 is approaching, and with it comes a wave of changes that could make this year one of the most …

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Exact Sciences Launches New Spanish-Language Campaign to Increase Colon Cancer Screening in Hispanic Community

(SST) The facts around colon cancer, also known as colorectal cancer, are too staggering to ignore. It is the second leading cause of cancer-related death in the United States.1Yet despite recommendations, less than half …

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Expert tips to help you overcome chronic pain

(SST) Chronic pain is defined as pain that persists for three months or longer. According to the Centers for Disease Control and Prevention (CDC), approximately 100 million Americans live with chronic pain, highlighting the …

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Taking steps to prevent falls

(SST) When you're young, an injury from a fall may sideline you for a few days or weeks, but a full recovery is usually quick. As you get older, the consequences of falls are …

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Seniors: 4 proactive health steps that can save you money

(SST) As you age, it's normal to seek ways to stay healthy so you can continue enjoying your life to the fullest. But did you know many approaches that help you feel healthier can …

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How above-ground plumbing is a reliable solution for multigenerational homes

(SST) Multigenerational households are on the rise. According to the Pew Research Center, the number of Americans living in a multigenerational family household is four times larger than in the 1970s. For some, multigenerational …

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