Senior Citizen Times - Page 18 of 342 -

4 supplements to try during National Nutrition Month

(SST) While there's never been more types and brands of supplements available, knowing which are most important and how to select high-quality options can be confusing. In fact, a recent survey by Life Time, …

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Discover 5 dream hotels where you can indulge and savor experiences

(SST) By Annie Fitzsimmons When I told people I was writing National Geographic's 100 Hotels of a Lifetime, the most common response was, "Do you need an assistant?" It's no wonder - hotels have …

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Think You’re Too Young To Get Colon Cancer? Think Again

(SST) Have you ever thought, "I'm too young to get colon cancer"? The truth is that colorectal cancer (CRC) is affecting more younger adults than ever before. Despite this alarming trend, many people remain …

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How to build and support muscle this World Protein Day and beyond

(SST) Whether you're an everyday athlete or weekend warrior, working toward your weight loss goals or hoping to maintain your strength and balance as you age, you probably know how vital muscles are.You may …

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Aging in place? Practical renovations to improve safety in your home

(SST) As the population ages, more older adults are choosing to stay in their home as long as possible. According to AgingInPlace.org, about 9 in 10 seniors plan to remain in their homes over …

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3 Tips for Building your Financial Goals in 2025

(SST) Assessing your financial goals can feel like a daunting task, but there's no time like the present to start evaluating where you'd like to go. Start by performing a financial goals check and …

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5 Ways to Bring a More Holistic Approach to Your Daily Fitness Routine

(SST) The start of the new year typically comes with fitness goals at the top of resolution lists. Starting a daily fitness routine is a great way to keep your body active and healthy …

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Why self-direction is gaining ground among people with disabilities and aging in place

(SST) More people who live with disabilities or age in place are turning to self-direction for the long-term services and supports (LTSS) they need. With self-direction, the person who needs care is in charge …

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AI chatbots are becoming romance scammers — and 1 in 3 people admit they could fall for one

(SST) By McAfeeIt started with a DM.For five months, 25-year-old computer programmer Maggie K. exchanged daily messages with the man she met on Instagram, convinced she had found something real.When it was finally time …

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Coronary Artery Disease: Get ready for American Heart Month and get screened with the latest technology

(SST) Your heart beats about 100,000 times daily, bringing oxygen and nutrients to every cell to keep your body working its best. Just as an engine keeps a car moving, your heart is the …

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