Senior Citizen Times - Page 110 of 341 -

4 ways to improve sleep in the face of daily stresses and work-life demands

(SST) Do you get enough sleep each night? Do your loved ones? Or are you a 'short sleeper,' someone who routinely sleeps less than seven hours per 24-hour period - something known as short …

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How to support your favorite charity every time you shop online

Sorry, but your browser does not support the video tag. (SST) Shopping online and having packages delivered to your home is a convenience most people have welcomed with open arms. This is especially helpful …

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Americans report significant new health behaviors over the last year

(SST) If you've started exercising more, been more mindful about eating and started taking vitamins and supplements, you're definitely not alone. While navigating the COVID-19 pandemic, consumers have undoubtedly made significant changes to their …

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Are you ignoring your eye health? In-person eye exams are more important than you think

(SST) Your vision plays an important role in your everyday experiences from the moment you wake up to going to work, playing with your children and caring for loved ones. Despite this vitalness, many …

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Holidays giving you heartburn? A doctor’s tips for relieving your discomfort

(SST) The holiday season is full of fun, festivities and food - and unfortunately, occasional heartburn flareups, too. Overindulgence in over-the-top meals coupled with the stress that can accompany this busy time of year, …

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Do you know the difference between COVID-19 testing options?

(SST) When you think about efforts to fight the spread of COVID-19, vaccinations, hand washing and masking likely come to mind. However, one important effort that must remain the first line of defense is …

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How you can find the perfect gift for all the generations in your life

(SST) There's nothing like the holidays - a time when everyone thinks more deeply about the people they love and how to show they care. For anyone choosing gifts for those they care most …

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Eliminating 5 barriers to cancer care

(SST) Health equity means everyone has access to and can benefit from quality healthcare. This is especially important when it comes to diseases such as cancer. Unfortunately, underserved communities, including ethnic and racial minority …

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7 car care tips to make sure your vehicle doesn’t leave you out in the cold

(SST) Winter weather is just around the corner or may already have arrived. As most drivers know, it's not always a wonderland. Snow, slush and ice can create extremely difficult driving conditions, even for …

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Try these eco-friendly tips and sips for low-impact celebrations

(SST) Being mindful of your personal impact can save money, reduce your carbon footprint and inspire others to adopt sustainable habits in their daily routines. Whether it's purchasing gifts from responsible brands, building backyard …

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