Senior Citizen Times

(SST) Late each summer, we see eager students returning to the classroom with new backpacks, sharpened pencils and a renewed focus - ready to take on the school year ahead. Nowadays, "back-to-school' season can …

(SST) Everyone leaves a legacy behind. The question is: What will your legacy be? It's never too early to start planning. Thinking about your legacy now can help you live with intention and purpose …

As we age, it becomes increasingly important to prioritize our mental and physical well-being. Seniors often face unique challenges, but with the right strategies, they can enhance their quality of life and maintain vitality. Courtesy …

(SST) Do you put wellness visits and health screenings at the top of your to-do list? Unfortunately, many Americans don't. Aflac's 2024 Wellness Matters Survey revealed 3 in 5 Americans avoid common recommended health …

(SST) The facts around colon cancer, also known as colorectal cancer, are too staggering to ignore. It is the second leading cause of cancer-related death in the United States.1Yet despite recommendations, less than half …

(SST) Chronic pain is defined as pain that persists for three months or longer. According to the Centers for Disease Control and Prevention (CDC), approximately 100 million Americans live with chronic pain, highlighting the …

(SST) As you age, it's normal to seek ways to stay healthy so you can continue enjoying your life to the fullest. But did you know many approaches that help you feel healthier can …