Did you know comfort foods help soothe a broken heart?
(SST) When you think of all the things that happen in the busy month of December, breakups are probably the last thing that come to mind. However, research shows the holidays are a prime …
Category: Senior Living
5 ways to refresh your routine for the new year
(SST) With the start of a new year just around the corner, it's the perfect time to have a refreshed perspective on our health and well-being so we can continue to improve ourselves day …
Maximalism reinvented
(SST) The kitchen is a space that fosters creativity - from the design choices to the art of cooking, it is the heart of the home; a place for people to come together to …
Gearing up for 2023? Start by helping protect yourself against pneumococcal pneumonia
(SST) Stop for a moment and think about your top 5 New Year's resolutions. If you said them out loud right now, how many would be about your health?Did they include:exercising moreeating more healthilystopping …
Hack Your Retirement: Budget Tips for Fixed Incomes
(SST) For any individual 50+ years old, the prospect of retirement represents a major shift in how you approach spending and saving. Learning how to budget on a fixed income is a significant lifestyle …
Gout causing winter woes? 5 ways to manage the condition
(SST) Many people love to travel, celebrate and indulge in favorite foods during the winter months. However, overdoing it can have a big impact on your health, especially if you have a chronic condition …
Are you ready to prioritize your health goals? Help protect yourself against pneumococcal pneumonia.
(SST) As 2022 comes to a close and the new year approaches, it's the perfect time to reflect on your health goals from the past year. It's also a great time to set up …
How well do you know your home’s HVAC system?
(SST) How well do you know your heating, ventilation, and air conditioning, or HVAC, system? Like any product, you want to keep it in working order, and being HVAC savvy will help you keep …
Your nose knows: How smell is helping scientists detect brain disease and what you can do to help
(SST) Your sense of smell is a powerful part of the human experience. Smell strongly influences how something tastes. Emotion can be influenced by certain smells. And if your sense of smell is minimized …
What if there was a map to finding the best treatment for lung cancer?
(SST) You're an avid runner and cyclist. You eat well and don't smoke. Overall, you're doing all the right things when it comes to your health. Then you get diagnosed with advanced lung cancer. …