Senior Living - Senior Citizen Times

Why creatine deserves a place in your routine

(SST) By Lauren Manaker, MS, RDN, LDAs a Registered Dietitian Nutritionist navigating perimenopause, I'm always thinking about how to best support my body and mind as I age. I'm also selective about supplements. I …

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Sequoia Grove Winery’s playbook for elevating game day entertaining

(SST) For decades, hosting a football game meant the same thing: buffalo wings, a bowl of dip and a cooler of canned beer. But as the sport has evolved over the past 30 years, …

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Online college for working adults: What to look for

(SST) Sponsored by University of PhoenixKey takeaways:Key factors to consider when comparing online colleges include: recognized institutional accreditation, schedule flexibility, transparent tuition information, transfer-credit policies, career-rele...

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The secret to longevity is all about maintaining movement

(SST) Longevity has become a buzzword in recent years, focusing the conversation around living longer. However, there's another part of the conversation to consider: health span, or the quality of those additional years. It's …

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Take simple steps to prevent falls

(SST) Falls are a common cause of injury throughout life, but as you age, they become both more common and more serious. About 1 in 4 older adults reports falling each year, and falls …

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Erectile dysfunction: A long-standing problem has new options emerging

(SST) Sponsored by IBSA USADemanding careers. Evolving family priorities. Staying connected with partners. These are just a few of the pressures men may face in midlife. If these challenges were not enough, midlife can …

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Love classical music? Explore these top 5 Italian towns

(SST) If you love classical music and opera, Italy is more than a great place to hear it - because along with Germany, Italy is where Western music was born. When you hear "do-re-mi" …

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How the sandwich generation can find help caring for an aging parent with Alzheimer’s or Parkinson’s

(SST) Key takeaways:Sandwich generation caregivers are challenged with care, costs and concerns for two generations simultaneously.The stress of caring for someone with Alzheimer's or Parkinson's is at a higher intensity and longer period than …

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4 smart renovations that make aging in place easier

(SST) Aging in place isn't just about staying in a familiar building. Continuing to live in your home as you age is also about preserving a sense of self, dignity and control over daily …

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5 ways to enjoy your favorite foods this fall without the heartburn

(SST) Eating delicious food with great company is one of the best parts of attending your favorite fall festivities, whether you're at a backyard cookout, planning back-to-school dinners, tailgating or hosting a football watch …

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Category: Senior Living