10 ways to beef up your tailgating game
(SST) The leaves are turning, the temperature is dropping and tailgaters are coming out in droves to support their favorite team - but more importantly, show off their grilling skills with beef as the …
Category: Senior Living
Beyond the Liberty Bell: Exploring Western Philly
(SST) A visit to Philadelphia is sure to be steeped in American history and culture. It doesn't get more American than the Liberty Bell and Independence Hall, where the Founding Fathers signed the Declaration …
Know a youth volunteer? Awards deadline is Nov. 6
Sorry, but your browser does not support the video tag. (SST) It's easy to assume that young people are too buried in their phones to pay attention to the state of their communities. But …
It’s anniversary time for this fun-loving digital dragon
(SST) What entertained you in the 90's? Was it the last episode of Seinfeld? The first episode of Friends or big, exciting adventure films like Titanic, Saving Private Ryan or Armageddon? Maybe you remember …
Things to know if you have COPD
(SST) COPD (chronic obstructive pulmonary disease) is a serious lung disease that affects more than 15 million Americans and is the third leading cause of death in the United States, according to the Centers …
What does the shortfall of truck drivers mean for the economy?
(SST) To truly understand the impact the trucking industry has on our economy, walk into any business, retail shop or grocery store and take a look around. Nearly everything you see was delivered there …
Are Americans saving enough for retirement?
(SST) The answer you get to this question will depend on who you ask. The amount households have accumulated for retirement is not hotly debated, but the amount needed in retirement is. The Investment …
4 things you should do to boost your fat IQ
(SST) If you've struggled with your weight, you know that fat can be a bad three-letter word. You've warded against it, tried to reduce it and agonized over what fat can do to your …
30-minute Mediterranean meals with grapes
(SST) With the onset of fall, new schedules and an invigorating pace, eating nourishing meals is an important way to keep up energy levels. With few having the time to devote to cooking an …
The truth behind food labels
(SST) When we visit the grocery store, we've become accustomed to a dizzying array of options. There are labels touting everything from food safety to environmental and ethical standards. Making the best decision for …