Senior Living - Senior Citizen Times

5 reasons a legal plan is a voluntary benefit you need

(SST) We all know about health and dental insurance, but did you know there is a workplace benefit for everyday legal matters that occur throughout life? Choosing to see an attorney when you buy …

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Safe and effective: Choose physical therapy for your back pain

(SST) If you're living with low back pain (LBP), you're not alone. The condition is the leading cause of disability in the U.S. Studies show 80 percent of American adults will experience LBP at …

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5 Tips to Savvy Shopping for Next Year’s Medicare Prescription Drug Plan

(SST) It probably feels like it wasn't long ago that you enrolled in your current Medicare prescription drug plan, also known as a Part D plan. But time flies, and Medicare Open Enrollment is …

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Crunchy, crispy, juicy: 5 warm comfort foods featuring apples

(SST) As the leaves change and the nighttime air takes on a chill, our thoughts naturally turn to warm, delicious foods that offer an element of comfort on a chilly autumn night.Some comfort foods …

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Integrate accessories for added luxury

(SST) Accessories bring a sense of purpose into a space and, with thoughtful selection, can transform a room into an elevated experience. When used creatively and in unexpected ways, they add the perfect finishing …

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Low-salt diets may cause serious problems for seniors

(SST) Loss of balance, along with dehydration, attention deficits and loss of cognition are symptoms of a condition known as hyponatremia, characterized by low salt levels in the blood. The symptoms can occur even …

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Beyond Calcium: 5 Proven Supplements for Women over 40

(SST) Aging is one of life's inevitabilities. We don't have a choice in the matter; it happens to everyone. But how we age is a choice people make every day. While it's true that …

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Balancing 2 (or more) generations under one roof

(SST) If one family trend is an indicator, aging in America is in for a transformation. As people plan their retirement years, more and more are preferring to make the right adjustments at home …

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Me, myself and eye: 5 common behaviors that could be hurting your eyes

(SST) If you're like many Americans, you're diligent about maintaining your health by eating right, exercising and regularly seeing your doctor. But even the most health-conscious people are often unaware of daily behaviors in …

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Hurricane Florence: What to watch out for during recovery

(SST) Hurricanes threaten lives and cause widespread property loss, flooding and damage to infrastructure. While there's little we can control about the actual storm, we can be prepared and vigilant during the recovery phase …

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Category: Senior Living