Senior Living - Senior Citizen Times

Keep Your Cup Full: 5 Tips to Stay Well While Caregiving

(SST) As a caregiver, focusing on someone else's well-being is, quite literally, a full-time job, leaving little time or energy to focus on personal care. If you're unwell, though, it can be especially difficult …

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‘Tis the Season to be a Savvy Shopper

(SST) The holiday season is full of joy, gatherings, food and merriment. It's also full of parents and grandparents trying to maintain a budget as they shop, plan and execute those gatherings. AARP members …

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Three things to know about gut health in America

(SST) Have you ever felt uncomfortable after a meal? Maybe you know that certain foods upset your stomach, so you avoid them altogether. Gut issues are more common than you think with more than …

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How to know if you can trust your supplement: 4 things to look for

(SST) A multivitamin. Calcium. Vitamin C. Chances are, you've taken at least one of these today, along with three-quarters of American adults.There are hundreds of brands and thousands of products to choose from. So, …

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3 ways you can help tackle food insecurity this holiday season

(SST) While some people are pulling out their favorite family recipes this holiday season, millions of others are wondering where they will get their next meal. More than 44 million people, including 1 in …

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Protect your health for the holidays with a flu shot

(SST) Holidays can bring cheer, stress … or a little (or a lot) of both. One way to help ensure more cheer and less stress is to stay healthy. That's why CDC recommends staying …

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In a rush? Here are 3 tips for quick and delicious homemade treats

(SST) Do you use shortcuts to help you save time and energy in the kitchen? If so, you're in good company. A recent survey conducted by Opinium Research found that 74% of parents confess …

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Don’t get snowed by holiday scams

(SST) Scams are unfortunately a fact of life these days. If it's not identity or data theft, it's credit breaches and scam phone calls. Many of us are getting scam texts, too. As the …

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How this award-winning TV host is setting the stage to help protect her health

(SST) Award-winning TV host, comedian, actress and author Sherri Shepherd is at increased risk for pneumococcal pneumonia and invasive pneumococcal disease (IPD) because she has diabetes. She doesn't want to let it stop her …

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There’s a new healthy cooking oil taking over pantries

(SST) Do you love cooking and baking? Are you always looking for tasty new additions to your kitchen toolkit? If so, you may want to know about a great ingredient for your pantry: almond …

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Category: Senior Living