Category: Senior Living

(SST) If you're planning a family BBQ or hosting a socially distanced outdoor party, you may be searching for new ways to bring pizzazz to your sides. Look no further than beans, the versatile …

(SST) Because it happens automatically, you probably don't put much thought into your breathing. However, the COVID-19 pandemic has brought focused attention to respiratory health. Conscious breathing - the yoga practice of pranayama - …

(SST) Death and dying can be a challenging subject to broach, even with loved ones. No one likes to consider the possibility of losing a mother or father, and parents don't want to leave …