Category: Senior Living

(SST) Whether fall is when you switch out your exercise regimen or schedule your annual flu shot, staying healthy is at the top of most 'to do' lists right now. Just remember your four-legged …

(SST) Society has become much better at recognizing the importance of mental wellness practices. It's now common knowledge that exercise, a healthy diet and quality sleep are essential to both physical and mental health. …

(SST) When fall arrives, a whole new array of taste possibilities opens up for snacking and entertaining. But if you're tired of the same old pumpkin spice everything, why not try something new? Offer …

(SST) When you think about circulation issues, cold hands and feet probably pop to mind. It's true that cold extremities are frequently the result of poor blood circulation, especially if you have anemia, arterial …

(SST) Since the coronavirus pandemic began, many Americans have canceled or postponed non-emergency doctor visits. At first, practices were temporarily closed, but later patients avoided visits out of fear of exposure to COVID-19.In a …

(SST) Between social distancing, quarantine, remote working and distance learning, it's likely you're at home more than you've ever been before. Add to this the change of seasons and dropping temperatures for the remainder …

(SST) Flu causes millions of illnesses, hundreds of thousands of hospitalizations, and tens of thousands of deaths in the United States yearly. This year, because of the COVID-19 pandemic, it is more important than …