Senior Living - Senior Citizen Times

A registered dietitian’s 5 steps for better health in 2021

(SST) The New Year always spurs a renewal of personal goals, whether you make resolutions or not. The blank slate of a new calendar year offers a sense of possibilities for making the next …

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Study: Social isolation among seniors is widespread, but these resources can help

(SST) Because of the pandemic, we've all experienced social isolation - the loss of close contact with family and friends. We're feeling that isolation even more acutely during the winter season, when we typically …

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How to make extra money by selling locally through resale: 4 popular trends this year

(SST) This year, people leveraged the convenience of online shopping more than ever. One of the main reasons is that buying and selling through resale marketplaces makes it easier for people to find deals …

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How to gift happiness in 2021

(SST) There are no two ways about it: 2020 was a lot to take in. We forged ahead and made amazing things happen in the face of enormous uncertainty, but it wasn't an easy …

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The pet effect: Facts about the incredible human-animal bond

(SST) Do you ever notice how fulfilled you feel when you spend time with your pet? How your pet can inspire joy while also somehow helping you feel less stressed? Or maybe you are …

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How pharmacogenetic (PGx) testing is revolutionizing mental health treatment

(SST) If you or a family member have sought care from a mental health professional, or are considering seeking help for depression, anxiety, ADHD or other conditions, you want the best treatment available. Multiple …

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How to Pay Your Mortgage Off Faster.

(SST) Paid Content by Vanderbilt Mortgage and Finance, Inc.Buying a home is a major life step. Homes are by nature expensive and most home buyers cannot afford to purchase a home outright. Because of …

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Resolve to achieve healthy sleep in 2021

(SST) According to a recent survey from the American Academy of Sleep Medicine (AASM), 85% of U.S. adults do not get the recommended seven hours or more of sleep every night. After a challenging …

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Having trouble hearing? 5 tips to still stay connected during the holidays

(SST) This holiday season may look very different from years past - more family get-togethers on video rather than in-person - but one thing remains true: these times can be stressful and difficult for …

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Heart-related deaths increase at the holidays – what you need to know

(SST) Heart-related deaths peak in December and January, including spikes on Christmas and New Year's Day. Some people ignore the signs and symptoms of a cardiac event, such as a heart attack, or they …

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Category: Senior Living